Nathan Blake

  Colorism, deeply ingrained in India’s social fabric, continues to cast a shadow over millions of lives, perpetuating discrimination and inequality based on skin tone. Defined as the preference for lighter skin tones over darker ones, colorism not only reflects historical biases but also exerts profound economic and social repercussions. Historically, colorism finds its roots in India’s colonial past, where British colonial rulers propagated notions of superiority associated with fair skin. This ideology permeated society, influencing perceptions of beauty, intellect, and social status. Today, this bias persists, perpetuated not only by cultural norms but also by commercial interests keen to profit from insecurities tied to skin color. The beauty industry, particularly through products marketed to lighten skin tones, plays a significant role in perpetuating colorist ideals. Hindustan Unilever’s transformation of "Fair and Lovely" to "Glow and Lovely" exemplifies th

  Why is music good for your brain? Music is a remarkable force that can evoke emotions ranging from happiness to sadness, relaxation to energization and everything in between. With its undeniable power to influence our mood, music can be a great tool in relieving stress. Studies have revealed that listening to music can improve cognitive functions and reduce stress levels, making it as effective as taking a break from work. Furthermore, music helps with memory recall and learning new information by triggering memories of previous experiences with the song or artist. As a result, listening to music can aid in remembering things we have learned in the past or want to learn in the future. Additionally, it helps us stay focused and concentrated, especially while studying, as research suggests that listening to music in the background can help with concentration. Music has also been known to alleviate pain by stimulating various nerve endings in the brain and central nervous system, leadin